Tuesday, June 17, 2014

FRANKINCENSE & MYRRH FOR WONDERFUL MEDITATION

FRANKINCENSE :
What are the Documented Uses and Benefits of Frankincense? Asthma, cancer, depression, infection (colds, coughs, pneumonia, respiratory, staph, strep), immune stimulant, inflammation, meditation, muscles, nervous conditions, spiritual connection, supports the nervous system, stress, ulcers and vertigo.
What is the Aromatic Affect on the Mind? It is uplifting and centering. Has a sweet, balsamic and warm aroma with incense-like overtones.
What is the Spiritual Influence? Sacred Frankincense Essential Oil has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. It will help us release parts of our ego which hold us back from connecting with our soul, as well as feelings of unworthiness and insecurity.
Once we are able to connect with our spiritual side, we can embrace our true purpose in the world and become more spiritually driven rather than ego driven.
Use Sacred Frankincense Essential Oil during meditation to connect with spirit and stay centered in yoga or meditation sessions.
What Chakra is Affected? Opens the heart, throat, third eye and crown chakras.
Most Interesting Historical Reference?
Did you know that Frankincense was traded over 5000 years ago in North Africa and on the Arabian Peninsula?
Did you know that Frankincense Oil was found in King Tutankhamen’s tomb in Ancient Egypt? King Tut died in 1323 BC!
Frankincense is a wonderful meditation tool that can help if you are having difficulty keeping the rampant mind at bay. Using Frankincense deepens your meditative practice and helps you to keep focused.

Frankincense is an ancient tree resin that has been used for centuries in sacred ceremonies, religious rituals, spiritual meditation and holistic medicine. It was in widespread use by the Egyptians, Assyrians, Babylonians, Greeks and Romans. 

Frankincense resin comes from the Boswellia tree which grows in mainly Africa. To collect the sap, the tree bark is cut and the sap is allowed to ooze out of the bark. The sap dries on the tree and is then collected. 

As incense, the raw chunks of resin are directly set on a heat source, such as hot coals. Burning Frankincense is believed to affect the crown charka. It helps with meditation by deepening the breath and brining the body and mind into a harmonious state. There is a quality to the scent of burning Frankincense that seems to reach a forgotten corner of the mind. It is an exotic, yet familiar smell that can assist in promoting spiritual focus and creativity. 

As a medicinal substance Frankincense was thought to cure vomiting, diarrhea, fever, and tumors. It is also used to treat skin inflammation, headaches and allergies. In China it is used to treat leprosy and gonorrhea. Frankincense is edible and can also help with digestion. Ayurvedic medicine uses Frankincense for treating arthritis.

Edible Frankincense must be pure for internal consumption. It should be translucent without any impurities. It is often chewed like gum, but it is stickier because it is a resin.

Frankincense has also been used in Aromatherapy to relieve anxiety and promote a sense of well-being. It is used to alleviate depression. 


Personally, it feels as if burning Frankincense during your day helps to encourage sacredness in your life. Give it a try

MYRRH :
Most Interesting Historical Reference?
Did you know that Myrrh is recorded in Ebers Papyrus, one of the oldest Egyptian medical texts on record? Ebers Papyrus dates to about 1550 BC and contains over 700 remedies for almost everything including cancer, asthma and of course, embalming.
Where is the name derived from? Myrrh comes from an Arabic word "murr" meaning "bitter".
Why is this information so important? Its not, it’s just a fun fact!
What are the Plant Properties? Antioxidant, anti-inflammatory, antitumoral, analgesic, anti-infectious, antiviral, anti-parasitic, antiseptic, astringent and tonic.
What are the Documented Uses and Benefits of Myrrh?Bronchitis, diabetes, cancer, viral hepatitis, fungal infections (Candida, eczema, ringworm, athletes foot, vaginal thrush), tooth and gum conditions, skin conditions (wrinkles, stretch marks, chapped, cracked), diarrhea, dysentery, hyperthyroidism, and ulcers.
What is the Aromatic Affect on the Mind? Its warm and woody aroma is uplifting.
What is the Spiritual Influence? The benefits of Myrrh include the spiritual and emotional as well. Myrrh is very spiritual oil and has been used in religious ceremonies and rituals for over 5000 years!
Myrrh releases fears, difficult or painful experiences as it relates to us or the world. It asks us to be more accepting, trusting and non-judgmental of ourselves.
When we can love and trust ourselves more, than we don’t attract situations that are as painful and we learn to integrate our physical with our spiritual being.
Because this oil opens the heart chakra and is uplifting to the mind, it can relieve anxiety, stress and depression. Place on the heart to release this patterning and embrace relationships (self and others).
What Chakra is Affected? Promotes opening of the solar plexus and heart chakras.
What is the corresponding Chakra Color? Red and pink.
How do I use it?
Use NEAT (undiluted). Then,
  • Apply several drops (2-4) on location
  • Apply to chakras/vitaflex points
  • Directly inhale
  • Diffuse, or
  • Dietary Supplement.

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